Healthy Living

The many healing and medicinal properties of tea tree oil

The many healing and medicinal properties of tea tree oil

Tea tree oil comes from the Australian tree called Melaleuca alternifolia, known more commonly as the tea tree. The essential oil is distilled from the plant using steam. Tea tree oil has so many great uses and health benefits. Let’s look at some of the many healing and medicinal properties […]

by January 14, 2020
The unique benefits and uses of essential oils

The unique benefits and uses of essential oils

Health practitioners and experts swear by essential oils in treating acne, respiratory problems, and even memory problems. Essential oils are natural oils usually extracted by distillation with steam. The oil carries the benefits of the plant or flower that it comes from. Discover the unique benefits and uses of essential […]

by January 12, 2020
FDA takes a close look at antibacterial soaps

FDA takes a close look at antibacterial soaps

Do you still reach for hand soaps labeled “antibacterial”? Think again. FDA takes a close look at antibacterial soaps. The Food and Drug Administration (FDA) has proposed a new rule, requiring antibacterial soap and body wash manufacturers to prove that the products they make are more effective than just plain […]

by January 11, 2020
Radiant skin smoothie

Radiant skin smoothie

Get radiant skin for the holidays. Beauty is really from within. This smoothie is a cross between a juice and a smoothie, so you get double the benefits. Try to make this 3 to 4 times a week for breakfast or lunch for at least 2 weeks to see some […]

by January 10, 2020
Winter glow avocado mask

Winter glow avocado mask

This is a simple, inexpensive DIY winter glow avocado mask recipe. It will hydrate and nourish your skin. Studies have shown that egg proteins significantly contribute to maintaining the elasticity of skin. Egg whites are high in collagen and vitamin A which help treat scars and burns. Egg whites will […]

by January 9, 2020
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Homemade skin repairing and nourishing vitamin C drops

These homemade skin repairing and nourishing vitamin C drops are so easy to make and use one of nature’s most potent vitamins. Vitamin C is known to have antioxidant properties. This means that it helps reduce aging by fighting free radicals, which are known to cause damage and aging. These […]

by January 8, 2020
Cough buster thyme tea

Cough buster thyme tea

This is by far one of my most potent tea recipe. Thyme  is sold both fresh and dried. The fresh form is more flavourful, but also less convenient; storage life is rarely more than a week. While summer-seasonal, fresh greenhouse thyme is often available year round. Thyme tea is a natural […]

by January 7, 2020
Tips to relieve acid reflux

Tips to relieve acid reflux

Relieve Acid Reflux Acid reflux, also called acid regurgitation, is a common condition in which the acid from the stomach flows back up the esophagus, causing a burning sensation in the chest (heartburn) or a bitter taste in the mouth. “These symptoms usually last a few hours after a meal […]

by January 6, 2020