Healthy Living

Bug Bam wristband bug repellent

Bug Bam wristband bug repellent

An essential thing to get for your kids this summer: Bug Bam Mosquito-Repelling Wristbands: Recyclable and made from 100% natural and non-toxic ingredients, scientifically proven to repel mosquitoes and other flying, biting insects. Used by the U.S. Navy and the Boy Scouts of America. The bug bam Mosquito-repelling wristband ($3.95) […]

by August 20, 2021
Humming bird nectar

Humming bird nectar

Summer is here and it is getting hot. Our little humming birds need more nectar. Making them a natural nectar is the way to go. Please avoid the commercial red nectar that is sold everywhere. It is said that the red dye may be harmful to them. It is better to […]

by August 19, 2021
Learn about the 3 common food storage mistakes

Learn about the 3 common food storage mistakes

Summer is a great time for eating fresh and in season. Some of the delicious foods that come into season during summer are apricots, bell peppers, beets, cantaloupe, cherries, cucumbers, figs, nectarines, passion fruit, watermelon, and so much more. However, fresh fruits and vegetables tend to spoil easily, especially when not […]

by August 18, 2021
The many health benefits of eating Brussels sprouts

The many health benefits of eating Brussels sprouts

The health benefits of eating Brussels Sprouts are numerous.   Brussels sprouts are part of the cruciferous vegetable family, and like their relatives, they are packed with vitamins and minerals for our overall health. They have a taste similar to cabbage and go great with ginger, garlic and butter.   […]

by July 22, 2021
Credit: © Dipali S / Fotolia

Weight loss kale lemonade for your summer beach body

Summer is here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for those warm beach days. This lemonade is perfect for lounging by the pool, a trip to the beach, or a simple picnic with your loved ones. Let’s take a closer look […]

by July 20, 2021
Boost your metabolism: Citrus fruits and mint infused water

Boost your metabolism: Citrus fruits and mint infused water

Citrus Fruits and Mint Infused Water This weight loss recipe is an infused water, so it will not only help you get hydrated, but will help you flush out toxins and boost your metabolism. It will help speed up the rate at which you burn calories and lose weight. Please […]

by June 22, 2021
The many health benefits of blackberries

The many health benefits of blackberries

Blackberries are delicious berries that grow on wild thorny bushes. The health benefits of  blackberries are many. They are delicious, juicy, and sweet like raspberries and have a slightly sour aftertaste. These potent fruits are packed with antioxidants for our health.   Let’s look at the health benefits of blackberries. […]

by June 21, 2021
Epsom salt and peppermint hand scrub

Epsom salt and peppermint hand scrub

We love DIY organic beauty recipes because they are fun to make and are free from harsh chemicals. This Epsom salt and peppermint hand scrub will exfoliate, moisturize and soften your hands.   Let’s look at the ingredients in this organic beauty recipe.   Epsom salt: Salt is an important ingredient […]

by June 20, 2021