Healthy Living

Best all natural mosquito spray repellent

Best all natural mosquito spray repellent

Summer is here and with it comes friendly bugs and not so friendly ones like spiders, centipedes and mosquitoes.   Here are 3 easy DIY natural mosquito spray repellent recipes which do not include any toxic chemicals. To top it off they smell good and do not cost a fortune.   Eucalyptus […]

by July 18, 2020
Leafy greens citrus weight loss  juice

Leafy greens citrus weight loss juice

Leafy Greens Citrus Weight Loss  Juice This leafy greens citrus weight loss juice recipe will not only help you get hydrated, but will help you flush out toxins. The citrus foods included in the recipe will also aid in burning fat. Please remember that any kind of store-bought appetite suppressant […]

by July 17, 2020
Cilantro and spinach detox and weight loss smoothie

Cilantro and spinach detox and weight loss smoothie

This detox and weight loss smoothie will flush out toxins. We are exposed to a lot of toxins daily, so it is important that we take care of our body by detoxing with natural foods. Try to make this 2 to 4 times a week for breakfast or lunch and […]

by July 16, 2020
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Gluten-free and vegan date and flaxseed brownies

(via Healy Eats Real) These gluten-free and vegan date and flaxseed brownies are made with healthier ingredients than traditional brownies, so you can have dessert without the guilt. Dates are a great alternative sweetener to white sugar, as they have health benefits without the dangerous effects of sugar. Let’s take […]

by July 14, 2020
Tips to keep your eyes healthy

Tips to keep your eyes healthy

We use our eyes constantly and it is important to keep them in a healthy condition.   Diet plays a big part. Eating foods rich in antioxidants like beta-carotene, vitamin A, vitamin C, and vitamin E, to name a few, help reduce the risk of age related eye diseases  such […]

by July 13, 2020
Anti-aging drink

Anti-aging drink

Aging is something that comes with time but you can slow down the process with the right diet and adopting a healthy lifestyle. Aging can be caused by stress, environmental factors, poor diet, smoking, and much more. Antioxidants help slow down the aging process by reducing the effects of oxidative […]

by July 12, 2020
DIY banana, coconut and cinnamon hair mask

DIY banana, coconut and cinnamon hair mask

Deeply nourish your beautiful mane the natural way and stimulate hair growth. This is a fast, inexpensive DIY banana, coconut and cinnamon hair mask. We have included cinnamon because it has some antiseptic properties and with help stimulate  blood flow to your scalp and promote hair growth. What you need […]

by July 11, 2020
DIY Lavender Body Oil

DIY Lavender Body Oil

You know how much we love Do It Yourself (DIY) recipes. They are inexpensive, fast and natural. This DIY lavender body oil will deeply nourish your dry skin. y You can use in 2 ways: Put some  in your bath, or apply all over your body after your shower. It […]

by July 10, 2020