Healthy Living

Turmeric the superstar spice

Turmeric the superstar spice

Turmeric the superstar. Often called “the Indian solid gold“, with superpowers that may help prevent Alzheimer’s disease and common types of cancer. It gets its bright yellow pigment from an ingredient called curcumin, which is the essential part that gives turmeric its Alzheimer’s and cancer fighting power. This spice originates […]

by September 13, 2020
The many health benefits of eating red cabbage

The many health benefits of eating red cabbage

The health benefits of eating red cabbage are many. As a cruciferous vegetable, cabbage doesn’t get as much attention as spinach, kale, or broccoli. Cabbage is high on the list when it comes to health benefits. It grows in variety of colors including red, blue green, white, pale green to […]

by September 11, 2020
Miraculous energy drink

Miraculous energy drink

Do you experience low energy during the day? How about making a “natural” miraculous energy drink made of healthy ingredients such as organic and raw honey, cinnamon, and cayenne pepper? It will help you get energized and alert. Please, stay away from store bought energy drinks and heavily caffeinated drinks. As they […]

by September 10, 2020
Potent ginger, mint and lemon nausea relieving drink

Potent ginger, mint and lemon nausea relieving drink

Nausea is a sensation of discomfort in the upper stomach with an urge to vomit. Motion sickness, dizziness, migraine, fainting and food poisoning often cause it. Nausea can be a very difficult condition to live with, but fortunately there are ways to control it with the right foods and remedies. […]

by September 9, 2020
Weight loss recipe: Citrus fruits and mint fat flush drink

Weight loss recipe: Citrus fruits and mint fat flush drink

This weight loss drink will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals.There are so […]

by September 8, 2020
Grapefruit, orange and turmeric cellulite burning drink

Grapefruit, orange and turmeric cellulite burning drink

Cellulite Burning Drink Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This weight loss juice will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember that any kind of […]

by September 7, 2020
DIY rose and argan oil body spray

DIY rose and argan oil body spray

Take a green step and make your own DIY rose and Argan oil body spray. You will smell like a bouquet of fresh roses, the scent is soft and feminine yet not overpowering at all. DIY Recipe: In a glass bowl, mix together: 10 drops of rose essential oil 15 drops […]

by September 1, 2020
Coconut peach smoothie

Coconut peach smoothie

This is a very simple coconut peach smoothie recipe. Sometimes simple is better. The coconut milk adds a creamy texture along with healthy fats, while the peaches and oranges add a wide range of nutrients. Let’s take a closer look at the ingredients in this coconut peach smoothie recipe. Coconut […]

by August 31, 2020