Turmeric is often called the “Indian solid gold,” and its health benefits certainly live up to the golden name. Turmeric is one the most researched plants in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. It is known for a potent ingredient called […]
We are making vital choices that impact our health every time we go grocery shopping. Did you know? According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 people […]
Just one alcoholic drink a day increases breast cancer risk, according to a new report from American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF). The report also revealed for the first time that intense exercise decreases the risk of both pre- and post-menopausal breast cancers. […]
This green tea mango breast cancer-fighting smoothie is full of ingredients that are potent cancer fighters. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society (ACS), about 1 in every 8 women in the United States will […]
This ripe banana and mixed berry breast cancer-fighting smoothie is packed with antioxidants for overall health and anti-cancer benefits. WE honor those who have been affected by the disease, and wish to increase awareness about breast cancer and how to fight it. Let’s take a closer look at the ingredients […]
The health benefits of ginger are countless. Ginger is part of the herb family. It has a brown skin on the outside, and is creamy colored on this inside. The spicy, aromatic herb is often used in Asian cuisine to flavor dishes. Let’s take a look at some of the […]
According to the American Cancer Society (ACS), more than one million people in the United States get cancer each year. A poor diet can contribute to the development of cancer, so it is important to eat healthy. The ACS recommends healthy food choices with a focus on plant-based foods. Eat […]
Sun spots on the skin are common, but can be unsightly. According to Mayo Clinic, “To protect itself from the damaging effects of the sun, your skin increases its production of the dark brown pigment called melanin.” The extra melanin can cause an irregular coloring on the skin, which is […]
