Sweet potatoes are in season from autumn to winter, which makes them perfect foods for the holidays. They can also be enjoyed year around. Let’s look at their health benefits. Antioxidant rich: Sweet potatoes are an excellent source of antioxidants such as beta-carotene, which gives them their orange hue, and […]
Sweet potatoes are a favorite when it comes to desserts during the holiday season. Their sweet, yet spicy flavor is something that most of us enjoy.They are in season from late October through December. This sweet potato smoothie recipe is full of goodness, with a citrusy punch. Let’s look at […]
A dish that is often overlooked with vegetarians at the table is gravy. Who doesn’t love gravy on their potatoes at Thanksgiving? The problem is that most gravy recipes are meat based. This Thanksgiving wild mushroom gravy is perfect for vegetarians or for anyone who wants to eat a little […]
One of our favorite holidays, Thanksgiving, is around the corner. It’s not just a time for eating some of our favorite foods on the planet, but also the season to be grateful for everything you’ve been blessed with. This Thanksgiving roasted butternut squash and kale recipe will have your loved […]
Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. Let’s take a look at 10 […]
Thanksgiving is one of our favorite holidays. Why? Because it’s all about eating amazing food. This Thanksgiving turmeric pumpkin soup is a great alternative to some traditional dishes that are not so good for you. Let’s take a closer look at the ingredients in this Thanksgiving turmeric pumpkin soup. Coconut […]
Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. According to Mayo Clinic: “Rosacea is […]
Thanksgiving week is here. It is a time to get together with loved ones to make memories, and of course — to eat. While Thanksgiving is a time for indulging in our favorite foods, it is important to include healthy recipes as well and to go all-organic. This creamy Thanksgiving […]
