Healthy Living

Thanksgiving detox spicy kale salad

Thanksgiving detox spicy kale salad

Thankgiving is upon us, and it is a time to make memories with loved ones and to share great food. Salads are a great side dish, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and […]

by November 28, 2020
Favorite skincare and tools for the holidays

Favorite skincare and tools for the holidays

Favorite skincare and tools for the holidays We are trilled to be collaborating with Leah Parks founder of Skin BeautifulRx and have tested some skincare products and tools which will be perfect as gifts or to simply treat yourself! Epic Skin Tool ($149): Go skin deep with the EPIC Skin […]

by November 27, 2020
Thanksgiving detox kale coconut smoothie

Thanksgiving detox kale coconut smoothie

Thanksgiving is a time for indulging in our favorite traditional foods. While it is an honored tradition for families in the U.S., it is important to get rid of the toxins that may accumulate from these foods. This Thanksgiving detox kale coconut smoothie is the perfect way to get back […]

by November 27, 2020
Raw and vegan pumpkin cheesecake

Raw and vegan pumpkin cheesecake

Thanksgiving and the holidays are here. It is time to start planning your holiday meals and spending time with the people in your life who truly matter. Your family and friends won’t be able to get enough of this deliciously raw and healthy vegan pumpkin cheesecake.  Let’s look at the […]

by November 26, 2020
A healthy cranberry sauce

A healthy cranberry sauce

A healthy cranberry sauce from our kitchen to yours. You should eat cranberries all year long and make cranberry sauce more often. Cranberries are packed with antioxidants and are as potent as blueberries and nearly outrank almost every fruit and vegetable, including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. ONE CUP […]

by November 24, 2020
The health benefits of cranberries

The health benefits of cranberries

Unfortunately, cranberries are only remembered during the holidays. They are often used to make a sweet sauce to compliment Thanksgiving dinners all across America. These little berries have many surprising healing properties. Here are some of the health benefits of cranberries: Anti-inflammatory benefits: Cranberries are known to have anti-inflammatory benefits […]

by November 23, 2020
Homemade carrot chips

Homemade carrot chips

We often have cravings for salty foods like chips, which are bad for our health. They are loaded with excess sodium and preservatives. Try making your own carrot chips recipe. You can satisfy your salty cravings without the health risks. Carrot chips are delicious, and even your kids will love […]

by November 22, 2020
Potent Maysama green rooibos pressed serum for a youthful skin

Potent Maysama green rooibos pressed serum for a youthful skin

MAYSAMA Green Rooibos Pressed Serum was launched in February of this year under lockdown!  Yet against all odds this uniquely formulated serum became a favorite among  beauty professionals and skincare experts and won the Pure Beauty Awards London 2020. With all the attention the Maysama green rooibos pressed serum was […]

by November 21, 2020