Healthy Living

CDC releases new safe sex guidelines for the Zika virus

CDC releases new safe sex guidelines for the Zika virus

It is important to stay up to date on the latest health news and public health concerns. The World Health Organization (WHO) recently declared the Zika virus as a public health emergency of international concern. As recently reported by the Center for Disease Control and Prevention (CDC): The CDC recently […]

by February 13, 2016
20 spiritual songs to heal the soul

20 spiritual songs to heal the soul

Music is a true healer, and it is essential to our lives and health. It stimulates, activates and uses the entire brain. Research has shown that music stimulates children’s brains and may even help reduce depression. Music can help you heal physically, and is a potent medicine for the soul. […]

by February 12, 2016
10 romantic quotes for Valentine’s Day

10 romantic quotes for Valentine’s Day

Valentine’s Day is this weekend. It is a holiday that celebrates love, romance, and soul mates. These 10 romantic quotes for Valentine’s Day are ones of passion and adoration. “This fire that we call Loving is too strong for human minds. But just right for human souls.” —Aberjhani, Elemental: The […]

by February 11, 2016
Leafy green vegetables lower glaucoma risk

Leafy green vegetables lower glaucoma risk

The link between diet and health is unquestionable. Glaucoma is one of the leading causes of blindness in the United States. According to Mayo Clinic: “Glaucoma is not just one eye disease, but a group of eye conditions resulting in optic nerve damage, which may cause loss of vision. Abnormally […]

by February 10, 2016
15 hilarious tweets about sleep

15 hilarious tweets about sleep

Sleep deprivation has become an epidemic. The National Health Interview Survey shows that: “Nearly 30% of adults reported an average of ≤6 hours of sleep per day in 2005-2007. In 2009, only 31% of high school students reported getting at least 8 hours of sleep on an average school night.” […]

by February 9, 2016
How can breastfeeding prevent over 800,000 deaths every year?

How can breastfeeding prevent over 800,000 deaths every year?

Breastfeeding is the best source of nutrition for infants, hands down. It is the perfect blend of vitamins, proteins, and healthy fats, all designed to help your baby grow. Research has shown that breastfeeding can help develop the immune systems of infants as well. Many major medical institutes, including the […]

by February 7, 2016
5 top tips for successful online dating

5 top tips for successful online dating

The time to be ashamed of online dating is over. Dating is a healthy thing. A loving relationship can enhance many aspects of your life. It can bring you emotional support, joy, physical health and true friendship. Dating online is the best way to meet a soul mate nowadays. We […]

by February 5, 2016
5 things you need to know about the alarming Zika virus

5 things you need to know about the alarming Zika virus

It is important to stay up to date on the latest health news and public health concerns. The World Health Organization (WHO) recently declared the Zika virus as a public health emergency of international concern. As recently reported by the Center for Disease Control and Prevention (CDC): Here are 5 […]

by February 3, 2016