The 5 best ways to love YOU this Valentine’s Day. There is a lot of pressure on people to be in love, especially on Valentine’s Day. While it is great to love others, your first have to love yourself. When you love yourself, you can be the best YOU to […]
What is success to you? We all have our own definitions of success, whether it’s in the areas of health, finance, relationships, or work. So we decided to share our favorite 10 quotes about success to get you motivated and on the right track. “Success means doing the best we […]
Some days, you just need a boost. That’s why we’re sharing our favorite uplifting quotes to change your day. Stress is impossible to avoid; everyone goes through it. According to the National Institute of Mental Health, “Stress can be defined as the brain’s response to any demand. Many things can […]
There’s a new app for avoiding food poisoning There’s a new app for avoiding food poisoning, and it’s from the U.S. government themselves. There are some great apps out there to help you live healthier, like Farmstand, which helps you find the closest farmer’s market to your location, or Fooducate, […]
Recite this quote in the morning for a better day Do you want to start your day off right? Lay the foundation to be able to face any challenge or personality and recite this quote in the morning for a better day. The quote is from the Dalai Lama. [pullquote […]
What age will you have the best sex of your life? Don’t overlook the benefits of sex. Not only is it fun, pleasurable and extremely intimate, but it is great for your health too. Recent research on sex from media platform Happify answered an interesting question: What age will you […]
Music heals the soul. There is growing research on the healing benefits of music. It stimulates, activates and uses the entire brain. Research has shown that music stimulates children’s brains and may even help reduce depression. In honor of the 58th annual ceremony last night, we have made a list […]
Music is a true healer, and it is essential to our lives and health. It stimulates, activates and uses the entire brain. Research has shown that music stimulates children’s brains and may even help reduce depression. Music can help you heal physically, and is a potent medicine for the soul. […]
