This gluten-free, vegan pumpkin pie smoothie is sure to impress your guests during the holiday season. Let’s look at the ingredients in this pumpkin pie smoothie: Almonds: They are excellent sources of calcium, vitamin E, folic acid, omega-3 fatty acids and fiber. Almonds are natural powerhouses and have shown benefits […]
This cranberry ginger holiday tea will cleanse the kidneys, detox the body, and provide warmth during the cold winter days. Let’s take a closer look at the ingredients in this cranberry ginger holiday tea recipe. Cranberries: They are well known to cleanse the kidneys. They remove excess water from the […]
The Christmas season is about spending valuable time with loved ones and sharing healthy and delicious food and drinks. This Christmas punch recipe is a twist on apple cider. It has warming and healing properties. Let’s take a closer look at the ingredients in this Christmas punch recipe. Apples: They […]
Cranberries make you think about the holidays. This cranberry smoothie will not only put you in the holiday spirit, but will cleanse and detox your body as well. Let’s take a look at the ingredients in this cleansing cranberry smoothie recipe. Bananas: They are an excellent source of natural sugars. […]
Christmas is just around the corner, and eggnog is usually the drink of choice. This super healthy vegan eggnog smoothie recreates the deliciousness of eggnog with healthier ingredients. Let’s take closer look at the ingredients in this super healthy vegan eggnog smoothie. Almond milk: They are excellent sources of calcium, […]
Thanksgiving is a time for indulging in our favorite traditional foods. While it is an honored tradition for families in the U.S., it is important to get rid of the toxins that may accumulate from these foods. This Thanksgiving detox kale coconut smoothie is the perfect way to get back […]
Sweet potatoes are a favorite when it comes to desserts during the holiday season. Their sweet, yet spicy flavor is something that most of us enjoy.They are in season from late October through December. This sweet potato smoothie recipe is full of goodness, with a citrusy punch. Let’s look at […]
This cayenne cold and flu buster tea recipe calls for spices you already have in your kitchen. Homemade remedies are often the best and most effective ones. This cayenne cold and flu buster tea is packed with healing ingredients such as chamomile, cayenne pepper, turmeric, and honey. Let’s take a […]
