Psoriasis-fighting turmeric blueberry smoothie This psoriasis-fighting turmeric blueberry smoothie contains potent immune system boosting and anti-inflammatory foods. Psoriasis is a chronic skin disorder that forces skin cells to grow too rapidly. Up to 7.5 million Americans suffer from the disease, according to the National Institutes of Health. It is actually […]
Pineapple turmeric hyperthyroid juice This pineapple turmeric hyperthyroid juice is just what the doctor ordered. Hyperthyroidism is a condition in which the thyroid gland produces excessive amounts of the free thyroid hormones, triiodothyronine (T3) and/or thyroxine (T4). This is the opposite of hypothyroidism. The most common causes for hyperthyroidism are a chronically inflamed […]
February is known as American Heart Month. Heart disease is the leading cause of death in the United States amongst men and women in the United States. This avocado lime heart health smoothie is a great way to take care of your heart. Let’s take a closer look at the […]
November is Healthy Skin Awareness Month, so it’s time to take extra care of your skin and to pamper it. Smoothies are a great way to improve your skin health, because real beauty comes from within. This beautiful skin banana and date smoothie is packed with skin healing foods. Let’s […]
Halloween is just around the corner and it often means sugar-laden candy and treats. However, there are ways to avoid the sugar by making your own healthy Halloween recipes. This Halloween pumpkin cinnamon smoothie is perfect for one of our favorite autumn holidays. Kids will love it, and so will […]
October is Breast Cancer Awareness Month, so it is important to be extra aware of risk factors. Recently, an online calculator was developed so that women can be more aware of their risks and preventative health care. This breast cancer fighting kale smoothie is packed with fresh and potent ingredients […]
Smoothies are a great way to get the nutrition you and your body needs to thrive into a delicious drink that you love. One of the biggest benefits of smoothies versus juices is that smoothies keep all the healthy fiber from the ingredients intact. This coconut lime detox smoothie is […]
Smoothies combine deliciously healthy ingredients into a convenient and nutritious drink. This glowing skin tropical smoothie is packed with tropical fruits with natural anti-inflammatory properties and nutrients that will make your skin glow. Let’s take a look at the ingredients in this smoothie. Avocados: They are a certified super food, […]
