This avocado ginger fat burning smoothie when combined with a healthy diet and exercise routine can help you shed some serious pounds. Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight […]
This revitalizing ginger apple liver detox juice should be a staple in your juice routine to keep your body healthy and free of toxins. Ginger is revered for its many medicinal benefits. It came from Southeast Asia, from where it was traded around the world. It is often added to […]
This potent blood cleansing beet carrot juice is packed with healthy foods that are known to help build amazing blood and supply fresh oxygen to the body. Beets come in a variety of colors, from red, white to gold. They are a root vegetable, much like carrots, and have a […]
This powerful energy boosting kale and date smoothie is the perfect drink to start your morning in a healthy and invigorating way. Fruits and vegetables can give you more energy than any of those traditional heavy, high carb breakfasts. Smoothies are a great addition to your morning meal, as they […]
This extremely powerful immune-boosting garlic ginger elixir is great for keeping viruses and colds away, especially during the colder weather. We are now entering the peak of flu season. The Centers for Disease Control and Prevention (CDC) reports that since 1982, the month of February has been the peak of […]
This super potent hypothyroid watercress juice is packed with ingredients that are safe for the condition, and can help relieve symptoms. Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps […]
Winter is here and it is time to detoxify and to get healthy for the holiday season. This winter detox coconut kale smoothie is the perfect way to get started. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help […]
This pumpkin apple morning smoothie is a great way to take advantage of pumpkin season in a healthy and delicious way. Yes, Halloween has come and gone, but thankfully pumpkins are still here. This smoothie recipe can make use of those leftover pumpkins from Halloween. However, you can use canned […]
