Juices are a great way to get fresh organic foods in your diet. With the cold weather approaching, cold and flu season is just around the corner. This juice is packed with immune boosting vitamins and antioxidants that will help your body fight colds and flu. Let’s take a look […]
Sometimes the best cures are in our kitchen. Eating organic foods and including them in healthy recipes and drinks are key to to reaching optimal health. With this in mind, we have a potent cure in the form of warm lemon water. Organic lemons are packed with nutrients, including riboflavin, vitamin C, B-1, […]
We have seen how sometimes the best cures are in our kitchen. This pain reliever juice can help with any kind of minor pain. It is armed with anti-inflammatory properties. Eating a raw food diet helps with pain. Simply eating at least 50 percent of your diet with raw foods could […]
Gout is a painful condition. It is caused by uric acid levels in the body that are higher than they should be. Gout typically occurs when the body makes too much uric acid, or when the body has difficulty getting rid of the uric acid that is produced. Once too […]
This is a healthy almond milk recipe. It is simple, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie. This almond milk is infused with blueberries to make it even more delicious. You can use any […]
Hemorrhoids, also known as piles, are veins in the anus and lower rectum that become inflamed. According to the Mayo Clinic, “hemorrhoids may result from straining during bowel movements or from the increased pressure on these veins during pregnancy, among other causes.” Hemorrhoids may occur in the rectum, or under […]
Chamomile tea is popular for its relaxing nature and is often used as a remedy for common cold and flu. It has a way of soothing the soul and warming your body during rough times. There are two types of chamomile: German and Roman. They both have benefits, but German […]
Pu-erh tea also spelled as Pu’er tea, is known as Yunnan Tuocha. It is a potent tea, is praised and revered in traditional Chinese Medicine. To understand its uniqueness, it is important to know how it is made. The leaves of this variety of old wild tea tree are taken and put through a […]
