This luxurious vegan hazelnut hot cocoa is the perfect warming and pleasurable drink for the holidays. Chocolate has quickly become a superfood. It has shown the potential to fight Alzheimer’s, reduce blood pressure, and even protect from heart disease. So we say, eat more dark chocolate! Of course you must […]
A delicious and healthy cardamom apple cider recipe from our kitchen to yours:Treat your family to healthy food this holiday season and bring the holiday scent into your home. Cloves are packed with antioxidants and have cancer-preventing properties Apples are necessary for heart health. They have high content of soluble fiber (4 grams […]
This powerful liver detoxifying cabbage juice is packed with natural organic ingredients that will supercharge your liver and promote detoxification. Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our blood stream. Let’s take […]
This cranberry ginger holiday tea will cleanse the kidneys, detox the body, and provide warmth during the cold winter days. Let’s take a closer look at the ingredients in this cranberry ginger holiday tea recipe. Cranberries: They are well known to cleanse the kidneys. They remove excess water from the […]
The Christmas season is about spending valuable time with loved ones and sharing healthy and delicious food and drinks. This Christmas punch recipe is a twist on apple cider. It has warming and healing properties. Let’s take a closer look at the ingredients in this Christmas punch recipe. Apples: They […]
Christmas is just around the corner, and eggnog is usually the drink of choice. This super healthy vegan eggnog smoothie recreates the deliciousness of eggnog with healthier ingredients. Let’s take closer look at the ingredients in this super healthy vegan eggnog smoothie. Almond milk: They are excellent sources of calcium, […]
Sweet potatoes are a favorite when it comes to desserts during the holiday season. Their sweet, yet spicy flavor is something that most of us enjoy.They are in season from late October through December. This sweet potato smoothie recipe is full of goodness, with a citrusy punch. Let’s look at […]
This refreshing citrus Christmas detox water is just what you need to get back on a healthy track after your delicious holiday meal last night. So, Christmas has come and gone. We hope you had a merry and blessed one, full of love and family. Christmas dinner usually involves some […]
