There’s nothing like a hot cup of tea to get you through a long stressful day or to decompress. But do you know the truth behind the tea you are drinking? It has a way of providing energy, soothing the soul, and refreshing your spirits. Tea has been used for […]
Lemon verbena is a perennial shrub, the leaves are used to add a lemon flavor to fish and poultry dishes, salad dressings, jams, greek yogurt and beverages. It also is used to make herbal teas. This lemon verbena tea recipe will help boost your immune system, aid your digestive system and […]
Sometimes the best cures are in our kitchen. Eating organic foods and including them in healthy recipes and drinks are key to to reaching optimal health. With this in mind, we have a potent cure in the form of warm lemon water. Organic lemons are packed with nutrients, including riboflavin, vitamin C, B-1, […]
Chamomile tea is popular for its relaxing nature and is often used as a remedy for common cold and flu. It has a way of soothing the soul and warming your body during rough times. There are two types of chamomile: German and Roman. They both have benefits, but German […]
Pu-erh tea also spelled as Pu’er tea, is known as Yunnan Tuocha. It is a potent tea, is praised and revered in traditional Chinese Medicine. To understand its uniqueness, it is important to know how it is made. The leaves of this variety of old wild tea tree are taken and put through a […]
Here are 6 great ways to reuse tea bags. Tea bags have many uses, even after they have been steeped for a warming and healing cup of tea. Do you drink tea? Before you throw away your used tea bags, remember that healthy living is about being creative and using every […]
Chai tea is all the rage now. It is delicious, and even better, it is packed with health benefits when prepared right. This healthy chai spiced butter tea is packed with potent healing spices and the richness of coconut oil and butter. Let’s take a look at the ingredients in […]
Ginger is revered for its medicinal benefits. It came from Southeast Asia, from where it spread around the world. Let’s look at why you should drink ginger tea. Anti-inflammatory: Ginger contains unique compounds called gingerols, which are very powerful anti-inflammatory agents. Because of ginger’s anti-inflammatory properties, it helps relieve the pain […]
