Healthy living is a life style and has to do with our diet from the organic food, healthy smoothie recipes, juice recipes and what we basically we include in our diet. According to the American Cancer Society, “Estimated numbers of new cancer cases and deaths in 2020. In 2020, there […]
This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so […]
This detox and weight loss smoothie will flush out toxins. We are exposed to a lot of toxins daily, so it is important that we take care of our body by detoxing with natural foods. Try to make this 2 to 4 times a week for breakfast or lunch and […]
Packed with greens and Antioxidants this inflammation reliever celery and bok choy smoothie can help fight inflammation. It is important to help our body heal with the right foods. Inflammation lies far below the skin’s surface that you can’t see. It damages healthy tissue and leads to chronic illnesses. Inflammation can trigger heart […]
We have seen how sometimes the best cures are in our kitchen. This smoothie can help with any kind of minor pain and PMS too. It is armed with anti-inflammatory properties. Premenstrual syndrome (PMS) refers to a set of symptoms that commonly occur before a woman’s menstrual cycle. PMS is debilitating sometimes. […]
Heartburn, also known as Pyrosis, or acid indigestion is a burning sensation in the chest, just behind the breastbone or in the upper central abdomen. Heartburn is usually associated with regurgitation of gastric acid. Some of the most common symptoms: 1. Burning feeling or sense of pressure inside the chest. […]
An energy booster and cancer-fighting smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make this 2 to 3 times a week for breakfast or during the day. It is […]
A seasonal allergy fighter smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make it for breakfast or during the day. It is a real helper during allergy season. Let’s […]
