This juice is packed to the brim with antioxidant rich foods. Antioxidants help fight the effects of oxidative stress. According to Dr. Andrew Weil, “oxidative stress is the total burden placed on organisms by the constant production of free radicals in the normal course of metabolism plus whatever other pressures […]
Do you suffer from muscle cramps regularly or after workouts? According to Mayo Clinic, “Long periods of exercise or physical labor, particularly in hot weather, may lead to muscle cramps. Some medications and certain medical conditions also may cause muscle cramps.” Muscle cramps can also be caused by dehydration or […]
Fertility juice: Trying to conceive can be challenging for many couples and fertility is the problem most of the time. On top of having intercourse as close as possible to ovulation can help, many fertility experts also believe that having the right diet can give couples fertility a boost. This fertility […]
Inflammation is the body’s response to an infection or an injury. There are 2 types of inflammation: Chronic and acute. Chronic inflammation tends to be persistent. It has been linked to conditions as serious as asthma, heart disease, and cancer. Chronic inflammation can also cause day-to-day ailments, and you may not […]
Heart disease remains at the top of the list of America’s most serious health problems. It is the leading cause of death in the United States. According to Johns Hopkins School of Medicine, “Approximately 82 million people in this country suffer from some form of cardiovascular disease, causing about 2,200 […]
Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society, about 1 in every 8 women in the United States will develop invasive breast cancer during their lifetime. American Cancer Society estimates that about 232,340 new cases of […]
Beet juice is excellent for you. It has gained a lot of attention and claims to be a real miracle for your health! This recipe is extremely simple to make, yet it is potent. We believe that since it is loaded with an endless list of vitamins and nutrients this can […]
The colon is an essential for a healthy digestive system. The purpose of the colon is to process waste from the food you eat, turn it into feces, and send it out of your body. According to the American Cancer Society, “Colorectal cancer is the third most common cancer diagnosed […]
