This our favorite and powerful remedy. This anxiety relieving lavender tea will help many symptoms related to anxiety. Lavender (Lavandula angustifolia) is a hardy and heavenly scented perennial. It has a beautiful color. It is revered in Provence (France) as a medicinal plant. It is also used for its scent in many body and […]
Baldness and hair loss are common conditions. As we age our follicle are a little lazy and need a boost. Let’s look at 7 natural ways to increase hair growth: Eggs: Our hair is made up of 70% keratin protein. Eggs are packed with protein and Biotin. The protein in […]
There is a long history of apple cider vinegar (ACV) use in medicine dating back to 400 B.C., when Hippocrates used it to treat his patients. ACV is considered to be a potent remedy for illnesses and overall health. There are so many reasons to use apple cider vinegar. ACV is […]
The flu season is upon us and handwashing remains one of the most preventive thing to do to kill germs. Cold or hot: Does water temperature matter for handwashing? Washing your hands is one of the most important steps you can take to preventing infections and reducing the spread of […]
This mineral can significantly increase your recovery from the common cold, according to the latest research from the University of Helsinski. According to an analysis of three randomized controlled trials, zinc acetate lozenges may speed up the recovery from a common cold by up to three-fold. On the fifth day […]
Tips on how to prevent the flu Our immune system is our first line of defense against the flu virus. Maintaining a healthy immune system should be a top priority, and becomes even more important during flu season. Adopting good health habits including diet, exercise, adequate sleep and hygiene can […]
Turmeric is often called the “Indian solid gold,” and its health benefits certainly live up to the golden name. Turmeric is one the most researched plants in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. It is known for a potent ingredient called […]
We are making vital choices that impact our health every time we go grocery shopping. Did you know? According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 people […]
