Cancer is a deadly disease that has affected everyone in the United States either directly or indirectly. For many years, the aggressive disease has been an enigma to doctors and scientists. However, with cancer research and treatments advancing, there is some good news. American cancer survivors have reached 15.5 million […]
Drinking coffee prevents eye fatigue Exercising doesn’t just affect our arms and legs and other obvious parts of the body – new research shows that it can put stress on our eyes as well. Now a new study from the University of Auckland in New Zealand shows that drinking coffee […]
Is dietary fiber the key to anti-aging? Dietary fiber is a substance found in plants, seeds, legumes and other natural foods. It is a very important part of the diet, as it is known to help digestive health and help with weight control. New research shows that fiber health benefits […]
Exercise lowers cancer risk up to 20 percent We all know how crucial exercise is to our overall health. It has been shown to improve mood, help with weight loss, and give you energy to get through the day. A growing body of research shows that exercise lowers cancer risk […]
New dietary supplement prevents severe brain aging A new dietary supplement prevents severe brain aging, according to new research from McMaster University. This supplement, a blend of 30 vitamins and minerals, containing all natural-ingredients. The researchers believe that the supplement could someday slow the progress of serious brain diseases like […]
Is your city one of the fittest? Every year, the American Fitness Index report is released by the American College of Sports Medicine, ranking the fitness status of the 50 largest metropolitan areas. So is your city one of the fittest? Let’s find out. Washington-Arlington-Alexandria, DC-VA-MD-WV Minneapolis-St. Paul-Bloomington, MN-WI Denver-Aurora-Lakewood, […]
5 surprising foods that cause cancer There is a wealth of information on what foods are great for preventing and treating cancer. Recent research found that maple syrup surprisingly fights cancer, while more predictable research recently found that the amazing turmeric attacks cancer stem cells directly. But what foods actually […]
Ice cream and peanut butter cause gut inflammation Ice cream and peanut butter cause gut inflammation, according to new research presented at Digestive Disease Week. Some food additives found in processed foods like ice cream and peanut butter change gut bacteria. These changes cause inflammation in the intestines, which promote […]
