How does eating less slow down aging? Eating smaller portions doesn’t just help you lose weight – it can do so much more for your health. There are so many products out there with promises of younger looking skin and less wrinkles. The truth is, true anti-aging comes from within. […]
A gum and candy additive damages digestive cells, according to research from Binghamton University, State University of New York. The researchers exposed an intestinal culture to the equivalent of a meal’s worth of titanium oxide, an additive often used in many things from chewing gum to bread. Although smaller exposures […]
Just one high fat meal can hurt metabolism, according to the latest research from the German Diabetes Center. The researchers found that just one incidence of high palm oil consumption reduces the body’s insulin sensitivity, increases fat deposits, and changes energy metabolism in the liver. These symptoms are typically the […]
Fasting can help you burn some serious fat, according to the latest research from University of Alabama at Birmingham. A new practice called “intermittent fasting” is now sweeping the nation because of its effectiveness in weight loss and numerous other health benefits. In order to understand the concept of fasting […]
Since it is one of our favorite beverages of all time, we are giving you hundreds of reasons to drink more green tea, one of nature’s pure medicines. There’s nothing like a hot cup of green tea to get you through a long stressful day. It has a way of […]
The world’s first study showing that diet treats major depression has been conducted and released by Deakin University. Until recently, mental health was almost too taboo to talk about. Thankfully, it is starting to be recognized as a very important aspect of overall health, and people are starting to open up […]
Are baby carrots as healthy as regular ones? Experts have debated the healthiness of this product. Let’s settle the argument once and for all. Carrots have been a popular snack for ages. They require basically no preparation, and are great with dips because of their sweet, delicious flavor. Baby carrots […]
Marijuana helps heal and strengthen broken bones, according to the latest research conducted by Tel Aviv University and Hebrew University. Medical marijuana is increasing in popularity as a treatment for many conditions, including eating disorders, cancers, and pain. It is becoming legal in more and more states. With marijuana being […]
