This blood pressure lowering spirulina banana smoothie takes advantage of some amazing and highly nutritious superfoods. Spirulina is often mistaken as an herb because of its nutritional benefits, but it is a cyanobacteria, which is a blue-green algae found in freshwater lakes, ponds, and rivers. It is packed with potent […]
Healthy tips for your heart on Valentine’s Day: Valentine’s Day is just around the corner. We are all looking forward to the special day when we can spend precious time with the one who has the key to our heart. It is important to take keep your loving heart healthy. […]
Sugar is something we consume every day. Sometimes it is in foods and we don’t even realize it. Many times sugar is the main ingredient in the food we eat. Every once in a while, we get an uncontrollable urge to indulge our sweet cravings, and sometimes we have the […]
10 reasons to eat spirulina. Spirulina is often mistaken as an herb because of its nutritional benefits, but it is a cyanobacteria, which is a blue-green algae found in freshwater lakes, ponds, and rivers. It is packed with potent health benefits. Let’s take a look at 10 reasons to eat […]
This breast cancer-fighting wheatgrass celery juice is packed with natural ingredients that have potent anti-cancer properties. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society (ACS), about 1 in every 8 women in the United States will develop invasive breast cancer during […]
Do you know that some plants are indeed air purifying plants? Plants are a great decoration for the house. They help provide a natural atmosphere within the comfort of your home. Research from NASA shows that there are indoor plants that can help filter and detoxify the air in your […]
Cough Reliever Cough is our body’s reaction to irritants in our throat and air passages. When there is an irritant in these areas, our nerves send a message to our brain. The brain then sends a message to the abdomen and chest to expel a strong burst of air to […]
Sore throat is a pain or irritation in the throat that becomes worse as you swallow. “A sore throat is the primary symptom of pharyngitis — inflammation of the throat (pharynx). But the terms “sore throat” and “pharyngitis” are often used interchangeably,” describes Mayo Clinic . They also add that sore throat […]
