This is a healthy almond milk recipe. It is simple, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie. This almond milk is infused with blueberries to make it even more delicious. You can use any […]
Cinnamon is a heavenly spice that seems to add the missing piece to so many recipes. True cinnamon is called Cinnamomum zeylanicum (Ceylon), and originates from the island Sri Lanka (formerly called Ceylon). Ceylon cinnamon is harder to find in the US but is gaining popularity in Europe and South […]
Bananas are wonderful tropical fruits that come in their own personal wrapper. They are an excellent source of potassium and dietary fiber. This banana ambrosia contains real, fresh and organic ingredients. Bananas: They are an excellent source of natural sugars. Bananas have shown health benefits in the area of cancer […]
Hemp comes from the Cannabis sativa plant. It is related, but not the same thing as the marijuana plant, as hemp doesn’t contain enough THC to produce a “high.” The seeds of the hemp plant are known for their important health benefits. They are packed with essential fatty acids, protein, […]
Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. There are too many health benefits to list all at once, so let’s […]
Quinoa is an ancient grain that was first discovered by Incas thousands of years ago. This whole grain is often called “the gold of the Incas” because they gave it to their warriors to increase stamina. It is quickly growing in popularity because of its high nutrition and benefits. Quinoa […]
If you are going through cancer, and are concerned about pain, you should know that the pain can be lessened. There are some potent spices that can relieve pain from cancer. The American Cancer Society explains, “You should not accept pain as a normal part of having cancer. When your […]
Curcumin, the active ingredient in turmeric lowers inflammation and blood sugar, according to new research from Mashhad University of Medical Sciences in Iran.
