Healthy teeth and gums are key to health. Keeping good dental hygiene can make a huge difference when it pertains to getting a new job, making new friends, or even starting a new romance. Brushing your teeth is not enough, flossing, staying away from sugar and adopting new oral hygiene […]
Asthma is is a common chronic inflammatory disease of the airways characterized by recurring symptoms such as wheezing, coughing, chest tightness, and shortness of breath. Although there is no proven diet to cure asthma, there are foods that we can eat to help relieve or reduce symptoms. Omega-3 fatty acids: Studies at the University of Maryland Medical Center suggest […]
Dark spots can be caused by a variety of factors such as aging, exposure, acne, and even chicken pox scars. Let’s look at some of the best natural remedies to get rid of dark spots: Aloe vera: It is well known as remedy for many skin conditions. Try rubbing some […]
Have you ever held your forehead or temple because of a splitting headache? This is a natural impulse that we all have, and it may be for a reason. It may actually help relieve pain, due to an ancient treatment called acupressure. Facts About Acupressure History: Over 5,000 years ago, […]
In our diet, every single nutrient plays its own part. Zinc is one of them. “Zinc is responsible for a number of different functions in the human body and it helps stimulate the activity of 100 different enzymes,” shares Medical News Today. A little bit of zinc goes a long way. Zinc deficiency has […]
Gout is a painful condition. It is caused by uric acid levels in the body that are higher than they should be. Gout typically occurs when the body makes too much uric acid, or when the body has difficulty getting rid of the uric acid that is produced. Once too […]
How to practice healthy habits is not an easy task. Try to follow these tips and read what thought leaders do themselves to practice good health habits. Begin each day by allocating time for yourself: Devoting a small block of time to yourself each morning can help set the tone […]
Turmeric compound regenerates brain stem cells A turmeric compound regenerates brain stem cells, according to new research. Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of […]
