Inflammation is the body’s response to an infection or an injury. There are 2 types of inflammation: Chronic and acute. Chronic inflammation tends to be persistent. It has been linked to conditions as serious as asthma, heart disease, and cancer. Chronic inflammation can also cause day-to-day ailments, and you may not […]
Do you want healthy, beautiful nails? It’s not just about nail polish or getting manicures — diet plays a big part as well. Eating foods with the right nutrients can give your nails a healthy, beautiful boost. Let’s look at some of the best foods for healthy and shiny nails: […]
There’s nothing like a hot cup of tea to get you through a long stressful day or to decompress. But do you know the truth behind the tea you are drinking? It has a way of providing energy, soothing the soul, and refreshing your spirits. Tea has been used for […]
Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our blood stream. This liver detoxifier juice recipe is packed with natural organic ingredients that will supercharge your liver and promote detoxification. Apples: They contain […]
Acne can be an embarrassing condition for teenagers and adults alike. According to Mayo Clinic, “Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells.” Heavy foods may cause acne. Eating fresh foods and making your own juices can help. Foods […]
Legumes are a group of vegetables that include beans, peas, lentils, and many more. They are very versatile foods, and provide a lot of nutrition. Legumes can be a healthy substitute for meat, which has more fat and cholesterol. Now a new study from a team at the St. Michael’s […]
Watermelon is a favorite amongst kids and adults alike. This organic food is sweet, juicy and packed with health benefits. It is also a great source of vitamin C, which strengthens the immune system and lycopene, which may help prevent heart disease. A new study may add to this already […]
We have seen how dark chocolate may reduce the risk of stroke . Many health experts call it a super food. Eating organic extra dark chocolate is a delicious way to satisfy sweet cravings while taking care of your health at the same time. The benefits keep piling up […]
