The gut, also called the gastrointestinal tract is the stomach and the intestines. They are the crucial parts of our digestive systems. The Gut flora is a complex ecological system formed by indigenous prokaryotic and eukaryotic microbial cells in the digestive tracts. They are our 24/7 fighting Soldiers for optimum […]
A probiotic smoothie to boost your immune system and feed your gut. What are probiotics? “Probiotics are live microorganisms (in most cases, bacteria) that are similar to the beneficial microorganisms naturally found in the human gut”, states Dr. Oz . These good bacteria have shown benefits in weight loss and […]
Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits. Turmeric remains one the most researched plants in the world. Its medicinal properties have […]
We’re giving you the top 5 immune boosters you should have in your kitchen at all times. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. The issue with taking too many antibiotics is that they kill good bacteria in the […]
With the Coronavirus upon us we wanted to share a great immune booster juice to help your immune system and gut flora. This juice is armed with nature’s very best: Apples: They are packed with an antioxidant called quercitin, which is known as a powerful immune system booster. Carrots: They […]
The danger of using aspartame is growing. Here are some facts. Aspartame is “the” name for sweeteners such as NutraSweet, Equal, Spoonful, and Equal-Measure. It is an artificial sweetener used as a sugar substitute in some foods and beverages. There is more evidence about the danger of aspartame. James Schlatter […]
Sugar is in many foods and can be detrimental to our health when consumed too often. It has been linked to many ailments including heart disease, diabetes, candida, weak immune system, and cancer. According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, […]
We are giving you the 5 best safe and natural antibiotics. They are immune boosters and the best part is you may already have some of these potent medicines in your kitchen. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They are […]
