If you research fish oil, you are bound to run into two very common myths. Myth 1: Fish oil acts as a very strong blood thinner, so strong that it diminishes that it impairs clotting ability in response to injury or surgery. This myth was dispelled by William Harris, Ph.D., and […]
There is mounting evidence that fish and fish oil consumption are beneficial to eye health. Omega-3 fatty acids from fish are proven essential to human eye health and function. Scientists at the National Eye Institute (NEI) within the National Institutes of Health say there is consistent evidence that omega-3s protect against damage to the blood […]
Everyday we seem to read more and more about the many health benefits of of dark chocolate. Chocolate can help with weight loss, chocolate can be a brain booster, chocolate can be good for our heart. Enough chocolate? Not just yet, now we hear that one bar of chocolate a week […]
We love The Sears family as it is one of the most trusted names in pediatrics today. With over two million books sold, the Sears Parenting Library has established itself as a premier pediatric resource for families in the US. The family is making the news again. After creating the Sears Wellness Institute, Dr William Sears and Dr. James […]
Healthy Living is a life style. It is about the environment you live in, the hair and skin care you use, the food you eat and water you drink. Water is life and we often take it for granted. Take a healthy step: Show your love for your family and […]
Take a green and healthy step: Select the right fish oil for you and your loved little ones. There are so many brands on the market today that it becomes somewhat overwhelming. We have done the work for you! We mentioned that Vital Choice Wild Seafood launched omega-3 fish oil for pets. […]
Recently, the Culinary Institute of America (CIA) held its Healthy Lives- Healthy Kitchens conference in Napa Valley. The event gathered some of the US most prominent Physicians such as Dr William Sears and Dr John Principe, Founder of WellBeingMD. The main objective this year was how to successfully engage patients to improve their heath with nutritional choices […]
Take a green and healthy step and think yoga. Beginning September 2012, the Kripalu Center for Yoga and Health will provide teacher training courses on the west coast for the first time since it’s U.S. inception 47 years ago. For healthy living oriented West Coast residents in need of an alternative job, […]
