Trying to lose weight can be challenging. In order to successfully lose weight, it is important to take many factors in consideration. One key factor to effectively weight loss is a healthy hormonal balance. Let’s look at the 3 the three main types of hormones, and ways to make sure […]
Omega-3 fatty acids are beneficial for the heart and brain and their many health benefits are numerous. Yet, excess consumption of omega-6 fatty acids can actually be detrimental to our health. According to a publication from the National Institutes of Health, evidence is piling up that contradicts popular belief about omega-6 […]
There are many health myths. Fortunately the truth always finds its way. It is important to know your foods and understand food labels. Here are five common myths and the real truth behind them that may shock you. Myth #1 – Artificial sweeteners are safe alternatives to real sugar for […]
Processed meats such as hot dogs, pepperoni, and salami have been known for their heavy content in fats. A large population study shows that there are connections between processed meats and dying early. The study also shows that a diet with processed meats can raise the risk of cancer and […]
Amalgam is an alloy of mercury with various metals used for dental fillings. It consists of mercury (50%), silver (~22-32% ), tin (~14%), copper (~8%), and other trace metals. In the 1800s, amalgam was used as it was inexpensive and durable. There seem to be mounting evidence on the health risks associated with placing mercury into your teeth. Interestingly enough, about 72% of people surveyed in […]
According to the Skin Cancer Foundation, “skin cancer is the most common form of cancer in the United States. More than 3.5 million skin cancers in over two million people are diagnosed annually.” This is more than prostate, lung, colon, and breast cancers combined. Basal cell carcinoma and squamous cell […]
Pressure ulcers or more commonly known as bedsores occur very often in patients who are critically ill and bed-ridden. These sores occur because of the constant pressure on the skin and tissue underneath when in bed or a wheelchair for long periods of time. The cause of pressure ulcers is […]
In keeping with heart health month, we wanted to bring some promising news to you. Omega-3s are clinically proven to reduce the risk of “sudden cardiac death. Sudden cardiac death (SCD) usually occurs because a person’s heart rhythms go awry, causing the heart to stop pumping. The immediate cause of SCD […]
