Ice is essential for muscle injuries. “If you have a swollen and inflamed joint or muscle, you should first try and reduce blood flow to the area which will reduce the swelling and slow down the pain messages being transmitted to the brain,” states Medical News Today. Filling a plastic […]
Our kidneys play an extremely vital role in our health. They remove waste products and excess fluid from our bodies through our urine. According to the National Kidney Foundation, “The production of urine involves highly complex steps of excretion and re-absorption. This process is necessary to maintain a stable balance […]
A scar is a normal part of wound repair and the body’s natural healing process. There are natural remedies that can get rid of ugly scars. Let’s look at some of these natural remedies. Aloe vera: This plant has stood the test of time and was even referred to as […]
By now, most of us have heard the term “BPA-free.” But what is BPA exactly? BPA stands for bisphenol A, which is an industrial chemical that has been used in the production of some plastics and resins since the 1960s. It is found in polycarbonate plastics and epoxy resins. Polycarbonate […]
Artificial sweeteners have been the subject of controversy for years, ever since saccharin, the first no calorie sweetener was discovered. Researchers are finding new health concerns with these no calorie sweeteners. Let’s take a look at seven potential dangers of artificial sweeteners. 1. They trick your taste buds: Artificial sweeteners, even […]
We have all heard before how detrimental smoking is to our health. Years of research have shown that cigarettes are one of the most dangerous products that humans consume, if not the most dangerous. The Center for Disease Control and Prevention reports that every year, an estimated 443,000 people die […]
Bones are living tissue, which are being replaced constantly. As we get older, bone conditions like osteoporosis become more common, making bones brittle and weak. Eating the right foods and drinking potent juices and smoothies can help keep your bones strong. According to Mayo Clinic, “Osteoporosis affects men and women […]
Stress is one of the biggest causes of rapid aging and heart diseases. Eating the right foods and drinking healthy smoothies like this stress relief smoothie can help the brain and the body deal with stress. This stress relief smoothie is packed with stress fighting ingredients. Apples: They are filled […]
