Depression is a serious mental illness that can be debilitating. But early depression treatment prevents heart problems. Though depression is a condition in the brain, it can affect many parts of the body. New research shows that treating depression early may even prevent heart problems. Jesse C. Stewart, Ph.D. from […]
As we know ticks are linked to Lyme disease. Lyme disease, also known as Borreliosis, is a bacterial infection that is most common in the Northeast and Midwest United States. It is usually spread through tick bites. It is important to get rid of ticks as soon as possible. This […]
Are you experiencing bad moods or mood swings often? Eating the right foods and drinking healthful drinks with mood-boosting ingredients can help. This drink is packed with healthy foods such as pine nuts, chia seeds, coconut milk, and even coffee beans! Let’s take a look at this mood-lifting drink recipe. […]
Eating fruit when younger reduces breast cancer risk Eating fruit when younger reduces breast cancer risk, according to recent research from the British Medical Journal. The study was a two-parter, with the first focusing on the effects of fruit on breast cancer risk. The second part focused on the effects […]
The health benefits of eating red cabbage are many. As a cruciferous vegetable, cabbage doesn’t get as much attention as spinach, kale, or broccoli. Cabbage is high on the list when it comes to health benefits. It grows in variety of colors including red, blue green, white, pale green to […]
Nausea is a sensation of discomfort in the upper stomach with an urge to vomit. Motion sickness, dizziness, migraine, fainting and food poisoning often cause it. Nausea can be a very difficult condition to live with, but fortunately there are ways to control it with the right foods and remedies. […]
This is a very simple coconut peach smoothie recipe. Sometimes simple is better. The coconut milk adds a creamy texture along with healthy fats, while the peaches and oranges add a wide range of nutrients. Let’s take a closer look at the ingredients in this coconut peach smoothie recipe. Coconut […]
The health benefits of eating nectarines are many. Nectarines and peaches are technically the same species, although they are commercially regarded as different fruits. The difference is that a nectarine doesn’t have the fuzz that a peach has. Let’s look at the health benefits of eating nectarines. Antioxidant rich: […]
