Healing comes from within. We are giving you the best yoga poses to relieve any pain the natural way, without medications. If you are tired of popping pain pills and are looking for an alternative way to relieve pain, yoga may be the way to go. A review by Duke […]
Simple Colon Health The colon is essential for a healthy digestive system. The purpose of the colon is to process waste from the food you eat, turn it into feces, and send it out of your body. Massaging the colon area can actually help the colon function better. Waste travels […]
We are bringing you 6 tips for an allergy-free Halloween. Halloween is just around the corner, and it can be a “nightmare” for kids with food allergies. Chocolate contains milk, candy bars can contain nuts, and eggs and soy are also common allergen ingredients in Halloween treats, according to the […]
When you think of cold and flu killing remedies, what is the first thing you think of? Most people think: chicken soup. It is warming and soothing and full of nutrition when prepared right. But does chicken soup really fight colds and flu? Or is it all a myth? We […]
The weather is becoming colder now, and the flu season is upon us. Many people opt for the flu shot to try and prevent the flu. However, vaccines are controversial and a report from the Centers for Disease Control and Prevention showed that vaccine effectiveness went down last season. Boosting […]
Horseradish: Nature’s next big antibiotic? Lately, we have talked a lot about the subject of antibiotics. While these substances can be great for you in natural forms, they are being way over-prescribed. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. […]
Organic tea has always been considered a drink of choice, yet coffee has been the subject of much controversy in the health world. Things are changing and several studies are now showing that drinking organic coffee provides many health benefits. We have already seen how drinking coffee may be good […]
The overuse of antibiotics is now an epidemic in the United States. They are prescribed for almost everything. The issue with too much antibiotics is that they kill good bacteria in the gut, which makes it more difficult to fight infections in the future. Our immune system gets used to […]
