Health Tips and News

7 tips to supercharge your sleep

7 tips to supercharge your sleep

Are you looking for tips to supercharge your sleep? Sleep deprivation has become an epidemic. The National Health Interview Survey shows that: “Nearly 30% of adults reported an average of ≤6 hours of sleep per day in 2005-2007. In 2009, only 31% of high school students reported getting at least […]

by March 27, 2016
Bottled water contains over 24,000 chemicals

Bottled water contains over 24,000 chemicals

According to a German study, bottled water contains over 24,000 chemicals. Bottled water has been the subject of much controversy lately. These bottles contain chemicals like BPA, which have shown detrimental health effects. Studies have also shown that they contain chemicals called phthalates, which are known to disrupt hormones like […]

by March 26, 2016
Painkillers are more dangerous than you think

Painkillers are more dangerous than you think

Painkillers are more dangerous than you think, according to new research from Europe. Non-steroidal anti-inflammatory drugs (NSAIDs) are often prescribed for many conditions to relieve pain, fever, and inflammation. However, these painkillers have been shown to cause harmful side effects, including higher blood pressure and increased risk of ulcers and […]

by March 24, 2016
Breaking news: General Mills will label all GMO products nationwide!

Breaking news: General Mills will label all GMO products nationwide!

Breaking news: General Mills will label all GMO products nationwide! This announcement comes after another announcement last June that they would remove all artificial flavors and colors from their cereals by the end of 2017. A law that was passed in 2014 by Vermont legislators requiring companies to label GMOs […]

by March 23, 2016
Americans are mixing too many drugs together and it is scary

Americans are mixing too many drugs together and it is scary

According to new research, Americans are mixing too many drugs together and it is scary. The researchers found in the study that one in every six seniors regularly use potentially life-threatening combinations of drugs and dietary supplements. “These findings suggest that the unsafe use of multiple medications among older adults […]

by March 22, 2016
Detoxify your armpits to fight breast cancer

Detoxify your armpits to fight breast cancer

With natural ingredients, you can detoxify your armpits to fight breast cancer. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society, about 1 in every 8 women in the United States will develop invasive breast cancer during […]

by March 21, 2016
6 signs of ovarian cancer that you should not ignore

6 signs of ovarian cancer that you should not ignore

There are 6 signs of ovarian cancer that you should not ignore. These symptoms are often overlooked because they can be mistaken for common occurrences. According to the Ovarian Cancer National Alliance, “Ovarian cancer is a growth of abnormal malignant cells that begins in the ovaries (women’s reproductive glands that […]

by March 20, 2016
Nestle has recalled food products over bits of glass

Nestle has recalled food products over bits of glass

Nestle has recalled food products over bits of glass, the company stated last Thursday. The recalled was voluntary because of “potential presence of glass pieces” according to the company statement. The suspected products include DiGiorno frozen pizzas, Lean Cuisine meals, and Stouffers products. “No injuries have been reported,” the statement […]

by March 17, 2016