Eating walnuts helps make your gut bacteria healthy, according to the latest research from LSU Health New Orleans School of Medicine. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown that […]
The gut, also called the gastrointestinal tract is the stomach and the intestines. They are the crucial parts of our digestive systems. The Gut flora is a complex ecological system formed by indigenous prokaryotic and eukaryotic microbial cells in the digestive tracts. They are our 24/7 fighting Soldiers for optimum […]
We’re giving you the top 5 immune boosters you should have in your kitchen at all times. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. The issue with taking too many antibiotics is that they kill good bacteria in the […]
The danger of using aspartame is growing. Here are some facts. Aspartame is “the” name for sweeteners such as NutraSweet, Equal, Spoonful, and Equal-Measure. It is an artificial sweetener used as a sugar substitute in some foods and beverages. There is more evidence about the danger of aspartame. James Schlatter […]
Sugar is in many foods and can be detrimental to our health when consumed too often. It has been linked to many ailments including heart disease, diabetes, candida, weak immune system, and cancer. According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, […]
We are giving you the 5 best safe and natural antibiotics. They are immune boosters and the best part is you may already have some of these potent medicines in your kitchen. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They are […]
Garlic has long been known as one of nature’s true medicines. It is a potent immune booster, helps lower cholesterol, aids in the body’s natural detox process, and has powerful anti-inflammatory properties. New research from the Birla Institute of Technology and Sciences in India now shows that garlic may fight […]
Turmeric produces remarkable recovery in Alzheimer’s patients, according to recent research. This spice also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits. Turmeric remains one […]
