Omega-3s may help lower blood pressure, according to the latest research from the American Heart Association. Healthy young people may be able to help prevent high blood pressure (hypertension) by eating diets high in omega-3 fatty acids, according to the research presented at American Heart Association’s Scientific Sessions 2016. In […]
Too much meat is linked to heart failure in women, according to recent research from the American Heart Association. According to the study, women over the age of 50 who have a high-protein diet are at higher risk of heart failure, especially if their protein comes mostly from meat. The […]
Great news in health, as there has been a major heart disease decrease in the US. From 1983 to 2011, the incidence of coronary heart disease in the U.S. has declined nearly 20 percent. Prevention of heart disease risk factors have been paramount in the United States, especially with heart […]
New research from Georgia State University shows that a common ice cream additive may cause colon cancer. Colorectal (colon) cancer is the third most common cancer in both men and women in the United States, according to the American Cancer Society. The lifetime risk of developing colon cancer is about […]
Does baby powder really cause ovarian cancer? Recently a Missouri jury awarded $72 million to the family of a woman who died from ovarian cancer, which she said was caused by using Johnson & Johnson’s baby powder. Talcum powder is made from talc, a mineral made up mainly of the […]
How can a short walk change your mood? According to new research, it can change your day for the better. Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down your pace for a little bit, uplift your mood and […]
Pepsi is cutting sugar and calories in their drinks in an effort to combat problems including climate change and obesity. The company announced last Monday that by the year 2025, at least two-thirds of their drinks will have 100 or fewer calories and will contain less sugar as well. Pepsi […]
This week has been our fitness week. We have talked a lot of staying in shape through the diet, including the best foods for building muscle and amazing workout recipes. There is now mounting evidence from a variety of researchers showing that fish oil may reduce muscle soreness. If you […]
