Health Tips and News

Turmeric is superior to Prozac and pain-killers for PMS

Turmeric is superior to Prozac and pain-killers for PMS

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric and now a new research mentions turmeric is superior to Prozac and pain-killers for PMS. The medicinal properties of turmeric have […]

by May 19, 2018
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5 reasons why you should scrape your tongue daily

Is tongue scraping part of your daily routine? We are giving your 5 reasons why you should scrape your tongue daily. Everybody talks about brushing and flossing daily, which is very important. But less talked about is another aspect of mouth hygiene: tongue scraping. The great news is that it’s […]

by May 18, 2018
Broccoli and garlic can fight cancer

Broccoli and garlic can fight cancer

We have heard how good broccoli and garlic are for us. There is more promising news that broccoli and garlic can fight cancer. Cancers such as melanoma, prostate cancer, and some types of leukemia weaken the body by over-driving the immune system. Researchers from the University of Copenhagen discovered that […]

by May 3, 2018
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How to lower your blood pressure naturally

Do you want to know how to lower your blood pressure naturally? Let’s take a look at some simple tips on how you can get started. According to the Centers for Disease Control and Prevention (CDC), about 75 million American adults have high blood pressure (that is about 1 in […]

by May 1, 2018
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Yoga poses to help relieve anxiety

We are giving you some yoga poses to help relieve anxiety. Yes, yoga really can help reduce symptoms of anxiety and depression! Yoga is an ancient Indian practice that spans across many millenniums. It is great to strengthen the body and relax the mind, but that is only scratching the surface […]

by April 20, 2018
Turmeric beats ibuprofen for arthritis

Turmeric beats ibuprofen for arthritis

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. New research shows that turmeric beats […]

by April 5, 2018
Study shows that curcumin fights Alzheimer’s

Study shows that curcumin fights Alzheimer’s

Study shows that curcumin fights Alzheimer’s We have seen how it is as effective as many commonly prescribed drugs. Now, a study from Vanderbilt shows that curcumin fights Alzheimer’s. Curcumin is the active ingredient in turmeric, and is responsible for many of the benefits of turmeric. Researchers believe that curcumin […]

by March 23, 2018