Hemp comes from the Cannabis sativa plant. It is related, but not the same thing as the marijuana plant, as hemp doesn’t contain enough THC to produce a “high.” The seeds of the hemp plant are known for their important health benefits. They are packed with essential fatty acids, protein, […]
Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. There are too many health benefits to list all at once, so let’s […]
Curcumin, the active ingredient in turmeric lowers inflammation and blood sugar, according to new research from Mashhad University of Medical Sciences in Iran.
Spices are truly nature’s medicine, and cumin is one of the most potent of them all. It is packed with antioxidants and may slow down the growth of breast and colon cancer cells. Cumin is also great for the kidneys, strengthens the immune system, and is a known sleep aid. […]
Rosemary and oregano may help fight diabetes. Herbs have always been known for their potent healing compounds. They provide unique, complex flavor to dishes and make a refreshing addition to tea and soups. Rosemary and oregano are two popular herbs that are often used in Italian cooking such as pasta […]
Cinnamon may stop the development of Parkinson’s disease. Organic cinnamon is an especially potent spice, known for its immune boosting properties as well as its anti-clotting properties and blood sugar regulation benefits. In the United States, 50,000-60,000 new cases of Parkinson’s disease (PD) are diagnosed each year, which adds to […]
High cholesterol can be prevented with the right organic foods and a healthy lifestyle. Some herbs can also lower your cholesterol naturally. Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard […]
A daily avocado can lower bad cholesterol We saw the top 10 reasons of eating avocados. Now there is evidence that eating an avocado a day in addition to a heart-healthy diet can reduce bad LDL cholesterol levels, according to research from the American Heart Association. Researchers evaluated heart risks […]
