Do you need help figuring out how to defeat food cravings? Everyone suffers from food cravings from time to time, and it can be a challenge to say no to some high calorie foods, sweets and desserts. Even though they are bad for you, the food cravings do exist and persist. […]
A deliciously raw dark chocolate fudge recipe that will help make any day a special day! This raw dark chocolate fudge recipe is great for dipping strawberries. Ingredients: 1/3 cup melted organic coconut oil 1 tbsp organic coconut flakes 1 tbsp raw almond butter 2 organic bananas 3 tbsps raw […]
This is an amazingly healthy raw blueberry jam recipe. Blueberries are now in season and have many health benefits. They contained antioxidants called anthocyanins, which are the compounds that give them the blue color. These anthocyanins help regulate the antioxidant and anti-inflammatory systems in our bodies. Now, a study in […]
Rice is one of the most popular and most commonly grown crops on the planet, and is a staple in many cuisines worldwide. There are many types of rice – 40,000 according to The Rice Association. The nutrition and health benefits of rice vary based the type, the growing practices, […]
Salads are a great meal, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and are often made with lettuce, which does not contain as much nutrition as other vegetables. This summer detox kale salad is […]
We are happy to share that Living Tree Community Foods (LTCF) launched a deliciously healthy product called Breakfast in Berkeley Almond Blueberry Muesli. The Breakfast in Berkeley Almond Blueberry Muesli is made of the purest ingredients including Organic Quinoa Puffs, Organic Honey, Organic Almond Slices, Organic Almond Oil, Organic Cacao Nibs, Organic Raisins, Organic Blueberries, […]
Summer is just around the corner, and with the season comes deliciously healthy seasonal produce. Eating fruits and vegetables in season is the best way to eat them, as they contain all the nutrition and flavor that nature intended. There is a lot of produce in season during the summer, […]
Eating fresh, organic foods is key to overall health. A new study from Boise State University is one of the first to predict how much pesticides a person consumes, according to their diets. The study led by Cynthia Curl, an associate professor at Boise State, shows that organic foods reduce […]
