Pu-erh tea also spelled as Pu’er tea, is known as Yunnan Tuocha. It is a potent tea, is praised and revered in traditional Chinese Medicine. To understand its uniqueness, it is important to know how it is made. The leaves of this variety of old wild tea tree are taken and put through a […]
Let’s discover the foods to enhance your sex drive :-). The key is to eat them on a regular basis and for them to be organic. Here are the top 5 foods to enhance your sex drive: Bananas: Bananas contain the bromelain enzyme which can increase libido in some people. The […]
The top foods for lung health. First of all, drink plenty of filtered water. Water is essential for healthy lungs to keep them hydrated and free from irritation. Drink six to eight glasses of water each day. Let’s take a look at the top foods for lung health: 1. Apples: Apples […]
Echinacea is a genus, or group of herbaceous flowering plants in the daisy family. A 2007 study by the University of Connecticut combined findings from 14 previously reported trials examining Echinacea and concluded that Echinacea can cut the chances of catching a cold by more than half, and shorten the duration of a cold by an average of 1.4 […]
A daily avocado can lower bad cholesterol We saw the top 10 reasons of eating avocados. Now there is evidence that eating an avocado a day in addition to a heart-healthy diet can reduce bad LDL cholesterol levels, according to research from the American Heart Association. Researchers evaluated heart risks […]
As a cruciferous vegetable, cabbage doesn’t get as much attention as spinach, kale, or broccoli. Cabbage is high on the list when it comes to health benefits. It is descended from the Mediterranean, and grows in variety of colors including red, blue green, white, pale green, and more. It is […]
We can never say enough about the importance of eating organic foods. Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system. The nutrients in these organic foods can also help prevent and treat disease. The pomegranate, also known as the seeded apple, is a […]
Most of us grew up considering fats like coconut oil to be unhealthy and contribute to heart disease. Coconut oil is composed of a group of unique fat molecules known as medium-chain fatty acids (MCFA). Although they are technically classified as saturated fats, this kind fat can actually protect the heart. […]
