Chia seeds commonly known as Chia, is a species of flowering plant in the mint family and a native to central and southern Mexico and Guatemala. They were cultivated by the Aztec in pre-Columbian times and revered for their energy boosting properties. Chia seeds are being rediscovered and making a big […]
Health benefits of mint: Mint is a very well known herb that is grown in Europe and Asia. It has even been found in ancient tombs in Egypt that were built around 1000 B.C. Since then, it has spread throughout the world and is used everyday for its benefits and […]
Health benefits of ginkgo biloba. The Ginkgo Biloba tree is an ancient tree, and is even considered a living fossil for how long its been on this planet. It has been used as an herbal medicine for centuries to treat a wide range of ailments. Here are some of the […]
Health benefits of basil. Ocimum basilicum, also known as basil, is an herb that originates from India, and other tropical areas in Asia. Basil, which is very popular in Italian cuisine, is often used as a main ingredient in pesto, or an addition to pastas. It has a great aroma […]
We saw how cayenne pepper can help the heart and how powerful it can be. Native Americans have used and praised the health benefits of cayenne pepper also as a potent medicine for a long time. Many of cayenne pepper’s medicinal properties are attributed to a substance it contains called […]
Top 8 foods for Candida. Candida is a type of yeast that is linked to a number of chronic infections, including yeast infection. The right foods for candida play a big part in controlling it. “When there is too much yeast in the body, two things happen. First, the lining […]
Proteins are essential nutrients for the human body. It is important to know the top protein foods to include in your diet and to reap the benefits. Proteins are part of every cell, tissue, and organ in our bodies. They are always in the process of being broken down and […]
Can curcumin help fight breast cancer? Curcumin is the trio of “curcuminoids” pigments in turmeric root and is responsible for its yellow color along with the rest of the curcuminoids. Curcumin has very strong antioxidant and anti-inflammatory properties. Preliminary studies and experiments on curcumin suggest that it strengthens the immune system and […]
