Spring is a beautiful season of transition from cold to warmer weather. Leaves are turning green and flowers are blooming. It is also a perfect time for cleaning your home. Let’s look at 16 green spring cleaning tips that are natural, chemical-free ways to clean your home. 1. Clean hard […]
We love natural recipes as they work, are good for us and save us money too. This juice is rich with ingredients that contain healing and detoxifying properties. Spring Detox Drink At a glance: Parsley: Parsley contains all the chelating minerals and vitamins that help detoxify the body: Vitamin C, […]
Spring is here and it is the perfect time to detox with the right foods. We love natural recipes as we know they work, are good for us and key to optimal health. This spring detox drink is packed with ingredients that contain healing and detoxifying properties. At a glance: Cilantro: The […]
Tea has been used for thousands of years for relaxing and fighting disease. In today’s modern society, most physicians and health practitioners would recommend prescription medication to help deal with stress. In the 2010 Canadian Journal of Psychiatry, it states “people who use anti-anxiety medication have a 36% increased mortality […]
We are giving you some important tips for exercising safely with high blood pressure, so you can stay in shape with peace of mind. An increase in blood pressure during exercise is normal, but sometimes it can backfire. Johns Hopkins Medicine explains: If you have high blood pressure, you may […]
The health benefits of bananas are many! Bananas are a close relative to the plantain, which is larger and darker. They make great additions to smoothies, yogurt, and are equally delicious frozen or fresh by themselves. Let’s take a look at the many health benefits of bananas. Cancer prevention: They contain cancer fighters […]
Natural coconut apple electrolyte water Electrolytes are substances that produce an electrical charge when dissolved in water. They regulate nerve and muscle function, hydration, pH, blood pressure, and repairing of damaged tissue. This natural coconut apple electrolyte water is packed with natural ingredients that are full of electrolytes. Let’s take […]
Never leave your woman if she has these qualities, and if you don’t believe us, believe scientific research. Yes, you heard that right! Valentine’s Day is around the corner. It is a time to celebrate the special person in your life with little gifts, great food, and affection. It’s also […]
