Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you comfortable when it’s hot and save money on expensive air conditioning bills. Cherries are in season during the summer months, which make them great for this drink. Fresh, organic and […]
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool you down. This lemonade is perfect for lounging by the pool, a trip to the beach, or a picnic with your favorite people. Let’s take a look at the ingredients […]
Cilantro, which is also known as coriander and Chinese parsley, is a potent medicinal herb. It is often used in Mexican cuisine to make guacamole and salsas. This herb is packed with health benefits. Let’s take a look at the top 10 reasons to eat cilantro. 1. Antioxidant rich: This […]
Super hydrating fennel and cucumber salad Summer is here, which means it is even more important to stay hydrated. Drinking water is of course key, but you can get hydration from the foods you eat as well. This super hydrating fennel and cucumber salad will do just that. Let’s take […]
This powerful cancer fighting cruciferous vegetable smoothie is packed to the brim with some of the most potent foods on earth. Most leafy green vegetables are part of the cruciferous family. Health experts have touted the benefits of leafy greens for years. They are truly nature’s potent multi-vitamins. Eating them […]
A refreshing and frozen healthy summer drink recipe. It is simple, fast and you control the ingredients. It is a great alternative to ice creams. Watermelon and cantaloupe are full of water and powerhouses when it comes to kidney health. Watermelon is one of the best fruit for kidney health. […]
Summer is here and it is getting hot. Our little humming birds need more nectar. Making them a natural nectar is the way to go. Please avoid the commercial red nectar that is sold everywhere. It is said that the red dye may be harmful to them. It is better to […]
Summer is here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for those warm beach days. This lemonade is perfect for lounging by the pool, a trip to the beach, or a simple picnic with your loved ones. Let’s take a closer look […]
