Articles by: Stepy

Are you eating bread that is healthy for you?

Are you eating bread that is healthy for you?

Bread has been the subject of many health discussions and concerns. It contains gluten and  has created health issues for many. “The resulting high-gluten, refined grain diet most of us have eaten since infancy has created health problems in the gut, the bloodstream, the brain, and sometimes also the joints, […]

by March 26, 2014
10 tips to get rid of body odor

10 tips to get rid of body odor

Body odor can be embarrassing and can make a bad impression on the people you meet. We all want to smell good. Here are 10 tips to get rid of body odor: 1. Adjust diet lifestyle: Make sure to eat healthy. Processed foods and junk foods contain sugars that can […]

by March 17, 2014
Homemade do it yourself ice pack

Homemade do it yourself ice pack

Ice is essential for muscle injuries. “If you have a swollen and inflamed joint or muscle, you should first try and reduce blood flow to the area which will reduce the swelling and slow down the pain messages being transmitted to the brain,” states Medical News Today. Filling a plastic […]

by March 16, 2014
The League of Women Voters of San Francisco: Women Who Could Be President

The League of Women Voters of San Francisco: Women Who Could Be President

We are thrilled to announce that The League of Women Voters of San Francisco: Women Who Could Be President Gala is coming up. This year four local visionaries will be honored. These local leaders will be celebrated at LWVSF’s Annual “Women Who Could Be President” Gala at the Historic City […]

by March 12, 2014
DIY green fabric softeners

DIY green fabric softeners

Did you know that many fabric softeners contain toxic chemicals? Chloroform, alpha-terpineol, benzyl alcohol, and ethanol are just a few of the most common chemicals found in fabric softeners today. Most of these chemicals are on the EPA’s hazardous waste list, which makes them hazardous to our health as well. […]

by March 11, 2014
Mayor Edwin Lee announces pedestrian safety actions & citywide safety awareness

Mayor Edwin Lee announces pedestrian safety actions & citywide safety awareness

Being green is saving on carbon footprint. Walking and bicycling are the best ways to help our environment and prevent even more pollution in our ever growing city. We are delighted to hear that the city is ready to invest $17 Million in the next five years for Pedestrian Safety […]

by March 10, 2014
DIY whitening and disinfecting laundry solutions

DIY whitening and disinfecting laundry solutions

Did you know that laundry detergents contain petroleum derived surfactants and waxes? They are known to be cancerous and can damage immune, cardiovascular, reproductive and respiratory system? A green laundry means healthier clothes for you and your loved ones. Doing your laundry the natural way will help reduce allergies such […]

by March 6, 2014
Kidney health smoothie

Kidney health smoothie

Our kidneys play an extremely vital role in our health. They remove waste products and excess fluid from our bodies through our urine. According to the National Kidney Foundation, “The production of urine involves highly complex steps of excretion and re-absorption. This process is necessary to maintain a stable balance […]

by March 4, 2014