Articles by: Stepy

Why you should drink coffee before working out

Why you should drink coffee before working out

Eating real foods, organic foods and drinking organic healthy beverages is key to reaching optimal health. Organic tea has always been considered the drink of choice, yet coffee has been the subject of much controversy in the health world. Things are changing and several studies are now showing that drinking organic […]

by July 26, 2014
Berkeley pushes to add cancer risk stickers on cell phones

Berkeley pushes to add cancer risk stickers on cell phones

Healthy living is a life style. It is about the environment you live in, the hair and skin care you use, the food you eat and water you drink. Healthy living also includes the precautions you take to protect your well-being. According to PewResearch Internet Project, 90% of American adults […]

by July 25, 2014
Organic food has more nutrition and less pesticide content

Organic food has more nutrition and less pesticide content

Like we always say, eating organic foods is key to optimal health. Fresh organic foods like vegetables and fruits are packed with vitamins, minerals and antioxidants. These nutrients keep our immune systems in top shape so our bodies can fight disease. The antioxidants in foods also prevent oxidative stress and […]

by July 20, 2014
Diet may affect your internal body clock and may help you with jet lag

Diet may affect your internal body clock and may help you with jet lag

Healthy Living is a life style. It is about the hair and skin care you use, natural solutions you select to clean and take care of your home and garden, and last but not least the food you eat. If you travel often, food may be key to beating the […]

by July 19, 2014
All you need to know about one of America’s best festival: Outside Lands 2014

All you need to know about one of America’s best festival: Outside Lands 2014

We are pleased to announce that the seventh annual Outside Lands Music & Arts Festival is finally here. Called “one of America’s best,” the one of a kind green oriented festival will take place in San Francisco’s historic Golden Gate Park August 8 – 10, 2014. A significant portion of every […]

by July 14, 2014
Tomato extract pill may treat heart disease

Tomato extract pill may treat heart disease

We always stress that eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. The Centers for Disease Control and […]

by July 13, 2014
“Help Is On The Way” 20th annual gala benefiting the Richmond/Ermet AIDS Foundation is almost here

“Help Is On The Way” 20th annual gala benefiting the Richmond/Ermet AIDS Foundation is almost here

As we know healthy living is a life style. It is about the environment we live in. It is also about adopting healthy habits and the choices we make each and every day. Making an impact into our community is part of it. With this in mind, we are excited to share that the […]

by July 12, 2014
Anti-aging Schizandra berry tea

Anti-aging Schizandra berry tea

Eating organic foods is key to optimal health. Do you want to look forever young? Have more energy? Be brain sharp? It seems to be everybody’s dream. The Schizandra berry has been used for over 3000 years in traditional Chinese medicine. It is a class of herbs that help the […]

by July 12, 2014