Did you know that the antioxidant capacity of orange juice and other foods might be underestimated? A new technique developed by a research team from the University of Granada shows that antioxidant capacity values are up to ten times higher than what current methods show. The results suggest that food […]
This immune booster smoothie is perfect during the cold and flu season. It will give your immune system a work out. Let’s take a look at the ingredients in this immune booster smoothie recipe. Ginger: According to health specialist Lindsey Duncan for the Dr. Oz Show, “Ginger is a natural anti-viral, […]
Our giveaway this time is the Berkeley Buzz Butter from Living Tree Community Foods. (8oz) It tastes delicious and is a real chocolate experience. It is made of Organic Hazelnut, Organic Coconut Oil, Organic Honey, Organic Kona Gold Coffee, Organic Cacao Nibs, Organic Cacao Butter, Himalayan Pink Crystal Salt, Organic […]
Our giveaway this month is the Complete Probiotics from Mercola. Complete Probiotics has two highly-researched strains of beneficial bacteria — Lactobacillus and Bifidobacterium. It also adds multiple highly beneficial strains to give added support to your digestive system. You need to take 2 healthy steps in order to win: 1. […]
We love smoothie recipes, because they are a great way to get the nutrition you need into delicious drinks that you love. This smoothie recipe features strawberries, which are high in vitamin C, and the cooling properties of mint. Let’s take a closer took at the ingredients in this smoothie […]
Our giveaway this time is The Baby ECOS laundry detergent and The Baby ECOS Stain Remover from Earth Friendly Products. It is an essential set for any “new mom” or “mom to be”. Made with the purest of ingredients the products are gentle, hypoallergenic, non-toxic, biodegradable and chemical-free. Every new mom’s goal is the health and […]
This beet citrus detox smoothie is packed with ingredients that have detoxifying and healing properties. Detoxing is an important part of a healthy lifestyle. Smoothie recipes that contain naturally detoxifying ingredients are a great way to detox, because they contain everything you need in a delicious drink. Let’s look at […]
People who eat home-cooked meals frequently consume fewer calories than those who cook less, according to research from Johns Hopkins Bloomberg School of Public Health. Eating meals cooked at home ensures that you know exactly what is in your food. Healthy home-cooked are an important part of a healthy living […]
