- This is a raw and vegan homemade Nutella recipe your kids will love.
- Our children only know what we give them. Teach them how to eat well and offer them healthy and organic alternatives.
- Kids love the sweet taste of chocolate and hazelnuts such as nutella.
- The problem is that these store-bought chocolate spreads contain excess refined sugar and food additives than can cause sugar rushes, blood sugar spikes and be harmful to our children’s health.
- This vegan homemade nutella recipe does not have artificial sugar.
- Let’s look at this recipe:
- Cacao:
- Extra Dark chocolate at least 70% organic cacao has been touted for its health benefits recently, and the great thing is that it is delicious too.
- It is fast becoming a super-food.
- Recent research shows that dark chocolate may help make you thinner and may reduce the risk of stroke as well.
- Coconut:
- The nectar made from coconuts is a great replacement for traditional sweeteners because they it is low in fructose and have a low glycemic index as well. This means, it does not cause major spikes in blood sugar levels.
- Hazelnuts:
- They contain unsaturated fats, which have shown to reduce LDL cholesterol (bad cholesterol) and protect from heart disease. They also contain vitamin E, which may help prevent cancer.
- This recipe also contains ingredients like Himalayan pink salt and almonds, which have many health benefits.
- Raw and vegan homemade nutella recipe:
- 1 cup of raw hazelnuts
- 1 tbsp of vanilla powder
- 1 tbsp of coconut nectar
- 3 tbsp of raw cacao powder
- 1/8 tsp of Himalayan salt
- 1 tbsp of coconut oil
- 1/2 a cup of almond milk
- 1 tsp of sweet almond oil
- Process ingredients in a blender until creamy smooth.
- Keep refrigerated.
- Keeps up to 1 month.
- Make sure all the ingredients are organic.
- Enjoy!
- Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
- For more on how raw chocolate becoming a superfood.
- For the medicinal properties of coconut oil.
