This is a great immune booster cayenne pepper smoothie to make when you feel you are coming down with a cold or flu, or simply need to boost your immune system.
This smoothie is armed with nature’s very best.
Try to make this 2 to 3 times a week for breakfast or during the day.
It will also help with weight loss, the high fiber content will make you feel full faster. A real win-win.
Immune booster cayenne pepper smoothie:
- The greens are power-packed with Antioxidants that help heal your body.
- Cayenne pepper will warm your body instantly and help eliminate toxins.
- Oregano contains thymol and carvacrol which are two phenols that act as antiseptics.
- Honey with its antiseptic and healing properties is the final touch.
- Cayenne Immune booster smoothie
- Blend:
- 1/4 tsp cayenne pepper
- 1 pinch fresh oregano
- 1 garlic clove
- 2 tbsp fresh lemon juice
- 1 orange
- 1 cup baby spinach or kale
- 1/3 cup loosely packed fresh parsley
- 1 tbsp raw honey
- 1 cup filtered water
- 1/2 pear
- All ingredients must be organic
- Enjoy!
For an immune booster smoothie recipe
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