This turmeric mint spring detox juice is full of fresh and vibrant foods that will help get rid of toxins in the body and will jumpstart your spring in a healthy way.
Spring has officially sprung. For many, it is a favorite season – full of beautiful colors and new life. We love to eat healthy and detox in every season.
Let’s take a closer look at the ingredients in this turmeric mint spring detox juice.
Apples:
They are packed with antioxidants, which are important for our overall health. Don’t forget to eat one a day to keep the doctor away!
Carrots:
These deliciously orange vegetables are an excellent source of beta-carotene, which is a potent infection fighting antioxidant and immune booster.
Ginger:
This potent herb helps improve digestion and gets rid of toxins the gut. A study published in the journal Metabolism shows that ginger helps reduce feelings of hunger, so you eat less and lose weight.
Lemons:
These tangy citrus fruits have diuretic properties, meaning they help flush out toxins through urine.
Mint:
You may not have thought of mint as an appetite suppressant, but it is. Not only will it give the water a refreshing flavor it will stop food cravings too.
Turmeric:
The superspice has antiviral, antibacterial, and antimicrobial properties, and has shown benefits in the area of breast cancer prevention, cold and flu, heart health, and Alzheimer’s.
Directions:
Process the following ingredients in a juicer:
3 large carrots
1/2 a lemon, peeled
1 apple
3 mint leaves
1 inch piece of ginger
1 inch piece of fresh turmeric root
Make sure ingredients are organic
Enjoy this turmeric mint spring detox juice!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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