This potent detox and immune boosting apple celery smoothie is a great daily juice to ward off viruses, and help boost your immune system. With the Coronavirus upon us it is key to feed our gut the right foods.
It is crucial to avoid processed foods, sodas and sugars that can affect the immune system. Sugar can paralyze your immune system for up to 4 hours which makes you vulnerable to germs and viruses.
Let’s take a look at the ingredients in this Potent detox and immune boosting apple celery juice.
Apples:
They are packed with antioxidants, which are important for our overall health. Don’t forget to eat one a day to keep the doctor away!
Celery:
It acts as a diuretic, helping to flush out toxins from the body. The high water content also helps you stay hydrated.
Oranges:
These delicious citrus fruits are one of the best sources for vitamin C, which is believed to bolster the immune system.
Directions:
Process the following ingredients in a juicer:
5 apples
2 stalks of celery
2 oranges
Make sure ingredients are organic
Enjoy this potent detox and immune boosting apple celery smoothie!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
Powerful liver detoxifying cabbage juice.
Immune-boosting spinach and lemon soup.
REFERENCES:
1. “Juicing Recipe: Apple Crisp.” Juice Recipes. N.p., n.d. Web. 31 Jan. 2017.
