Natural coconut apple electrolyte water
Electrolytes are substances that produce an electrical charge when dissolved in water. They regulate nerve and muscle function, hydration, pH, blood pressure, and repairing of damaged tissue. This natural coconut apple electrolyte water is packed with natural ingredients that are full of electrolytes.
Let’s take a look at some of the ingredients in this natural coconut apple electrolyte water.
Apples:
Potassium is one of the most important electrolytes, as it helps regulate muscle and nerve function. It also helps the heart squeeze blood throughout the body.
Coconut water:
Coconut water is an excellent source of natural electrolytes, including sodium and potassium. Sodium helps the muscles contract and relax.
Directions:
Mix the following ingredients together:
4 cups of coconut water
1/8 tsp of Himalayan pink salt
1/4 cup of apple juice
1 tsp of calcium magnesium powder
1 tsp of coconut nectar
Make sure the ingredients are organic
Enjoy this natural coconut apple electrolyte water!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
Coconut water may fight Alzheimer’s.
After workout juice.
Daily energy drink.
REFERENCES:
1. “Natural Electrolyte Sports Drink Recipe.” Wellness Mama. Wellness Mama, n.d. Web. 13 July 2016.
2, “What Are Electrolytes? What Causes Electrolyte Imbalance?” Medical News Today. MediLexicon International, n.d. Web. 13 July 2016.
3. “Potassium: Heart Benefits and Side Effects.” WebMD. WebMD, n.d. Web. 13 July 2016.
