What age will you have the best sex of your life?
Don’t overlook the benefits of sex. Not only is it fun, pleasurable and extremely intimate, but it is great for your health too. Recent research on sex from media platform Happify answered an interesting question: What age will you have the best sex of your life?
According to the research participants who were in their 50 and 60s, so they had experience, their best sex happened in their 40s, especially age 46.
The research also uncovered other important facts, including that once a week is the sweet spot, and couples who reported having sex once a week were the happiest.
They also found that older couples that have sex regularly were happier than those who weren’t doing it regularly.
So, with that being said, here is an amazing sex drive smoothie to get you started:
Almonds:
They are packed with healthy fats that help stimulate the production of hormones in men. The scent of almonds is also shown to enhance mood.
Bananas:
They contain bromelain, which is shown to increase libido. They are also a great source of energy enhancing B-vitamins and potassium.
Blueberries:
These superfoods increase the levels of blood flow throughout the body, including the sex organs. Blueberries also increase levels of dopamine, which is a mood-enhancing hormone.
Coconut water:
It is full of antioxidants, which can improve overall health, provide energy, and increase libido.
Peruvian maca:
It has been called “Nature’s Viagra” and has been used for centuries as an aphrodisiac and to promote fertility.
Spinach:
This leafy green is a great source of vitamin B6 and folic acid, which help the body produce sex hormones.
Process the following ingredients in a blender:
1 cup of almond milk
1/2 cup of coconut water
1/2 cup blueberries
1 banana
1 handful of spinach
1 tsp of maca powder
1 Tbsp cacao knibs
4 ice cubes
Make sure ingredients are organic.
Enjoy!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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REFERENCES:
1. “This Is the Age When You Have The Best Sex of Your Life.” Women’s Health. Women’s Health, n.d. Web. 01 Mar. 2016.
2. “INFOGRAPHIC: How Your Sex Life Affects Your Happiness.” Happify.com. N.p., n.d. Web. 01 Mar. 2016.
