Music is a true healer, and it is essential to our lives and health.
It stimulates, activates and uses the entire brain. Research has shown that music stimulates children’s brains and may even help reduce depression.
Sometimes you just want to get up and dance. Dancing is great exercise, it is fun, and is sure to relieve stress. It’s even better with a friend or loved one. Whether you’re at a party celebrating life, or in your house all by yourself, here 20 songs to make you get up and move.
Mark Ronson – Uptown Funk ft. Bruno Mars
Pitbull – Fun ft. Chris Brown
Montell Jordan – This Is How We Do It
MC Hammer – U Can’t Touch This
Prince – 1999
Outkast – Hey Ya
Michael Jackson – Wanna Be Startin’ Somethin’
Lady Gaga – Bad Romance
Janelle Monáe – Tightrope
Cali Swag District – Teach Me How To Dougie
R.Kelly – Ignition (Remix)
50 Cent – In Da Club
Daft Punk – Get Lucky
James Brown – I Got You (I Feel Good)
Rihanna – Please Don’t Stop The Music
Beyoncé – Deja Vu
Sheppard – Geronimo
Taylor Swift – Shake It Off
No Doubt – Hella Good
Madonna – 4 Minutes
If you are on Spotify, we have done the work for you. Find the playlist here.
(Note: As some artists have not given permission to Spotify to stream their music, not all the songs in the article will appear in this playlist).
“And those who were seen dancing were thought to be insane by those who could not hear the music.” —Friedrich Nietzsche
Dance the night away!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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